Journey24EverFit

ABOUT HEATHER

My love of bodies in motion started early in childhood. I was the child who couldn’t stand still and was always curious about how others moved. I can recall being reprimanded for dancing in the lunch line at school—little did I know my love for movement and my experience in dance, gymnastics, and theater would become a lifelong career.

I taught my first “aerobics” class in high school and began teaching professionally shortly after. Over the past 30+ years, I have led countless group exercise classes and encouraged people aged 5 to 85 to embrace fitness simply by moving.

To me, the journey to be forever fit is a whole-self journey. My goal is to empower busy women to view fitness as a daily act of self-care—an essential part of nurturing their physical fitness, mental health, and spiritual wellness. No matter how full life gets, creating space each day for yourself can lead to a healthier lifestyle and an empowered, more balanced life.

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TESTIMONIALS

"Heather’s ZOOM Body Pump has been the highpoint of my stay home experience. It takes a cement trick for me to miss a class. Okay and I a a little bit worried about whether or not I can survive the next class. Heather is excellent:(even though the squat and lifts are just squats and lifts) she makes sure every participant hears what he or she needs to work in good form. She has mastered the technology and adjust the routines each time. She acknowledges every person in class and there are usually a LOT of people in class. She offers to record a class when someone can not make it. She instructs/chats through the whole hour and still leaves time for water, I never bail during class and I feel like I can lift my Volkswagen!" - Katherine F.

"Just finished the class recording from today's Body Pump. Thank you so much for taking such good care of me. I so appreciate you." - Linda D.

"I slept like a rock, class (Step Up To The Barre) was great! Love you, you are going to get me there!" - Barbra S.

"Thank you for this week's classes. I've had a lot going on, so it's been great to have the recordings to center myself :)" - Gail B.

“Even when I watch a recording of you (your class), it feels like you are there telling me to hold in my abs (LOL). Thank you for the recording. I enjoyed the dance” -Dinitri D

"Great Body Pump class today. I was working out so hard I fogged up my glasses." - Sheryl H.

"Thank you for the recorded workouts for my time away. Loved the hotel workout! Perfect way to start my day." - Karen M.

LET'S Journey TOGETHER!

ABOUT HEATHER

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